December 13th, 2018

 Our Spiritual Well-Being

We typically address the impact of mental and physical distress on our health, but what about spiritual distress? Our spiritual well-being is often left out and gets muddled with our emotional well-being, but they are not the same. Emotion is described as a reaction to a person, object, or situation in our life; it can be real or a thought. Our emotional responses are often connected to past experiences and are distinguished from reason or knowledge. Spirituality addresses the “big picture” – a search for meaning in our lives.

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