Years back, I had a client who advised me: “ As you get older, be deliberate with your movements.” As I type this with my sling on after a fall, I realize now that she meant “at all times (especially when hiking).” We have 2.8 million annual emergency room visits in America as a result of falls, according to the National Council on Aging.
Charlotte will post news as it occurs. Please check back often.
© 2021 Charlotte Michos. LLC
All rights reserved. Please contact Charlotte for permission to republish.